Egg Whites

Name: Egg Whites
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: eggs; olive oil; garlic cloves; parsley; rosemary; oregano; cheddar cheese; milk

servings

dish

main

meal

breakfast

prep

10min

cooking

10min

Food family

eggs

Appliance

stovetop

Method

pan frying

Main ingredient

eggs

Ingredients

olive oil, garlic cloves, parsley, rosemary, oregano, cheddar cheese, milk

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Cooking instructions

1. Heat 1 tbs of olive oil in a non-stick frying pan.

2. Add 1 chopped garlic clove to the pan and brown it.

3. Add 0.5 tsp of dry parsley, rosemary and oregano, as well as 8 egg whites. Reduce the heat.

4. Mix the egg whites with a spatula and season with salt and pepper.

5. Take the pan of the stovetop when the egg whites are almost done. They wll continue to cook further in the hot pan. Serve with bread.

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