Mackerel

Name: Mackerel
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: mackerel; lemon; rosemary; bay leaf; olive oil; salt; black pepper

servings

dish

main

meal

dinner

prep

5min

cooking

20min

Food family

mackerel

Appliance

oven

Method

roasting

Main ingredient

mackerel

Ingredients

lemon, rosemary, bay leaf, olive oil, salt, black pepper

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Cooking instructions

1. Preheat the oven to 390°F.

2. Cut the skin of 4 gutted and cleaned mackerels with a sharp knife and season to taste with salt and pepper.

3. Put a few slices of lemon and a fresh rosemary sprig into the cavity of each fish.

4. Place the mackerel on a baking tray and scatter 12 bay leaves over the fish. Drizzle with some olive oil.

5. Roast the fish for 20 minutes. Turn over halfway. Serve with a salad and boiled potatoes.

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