Flank Steak

Name: Flank Steak
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: beef flank steak; salt; black pepper; yellow mustard; butter

servings

dish

main

meal

dinner

prep

10min

cooking

15min

Food family

beef

Ingredients

salt, black pepper, yellow mustard, butter

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Cooking instructions

1. Leave 1.5 lbs of flank steak at room temperature for 30 minutes before cooking. Cut away the excess connective tissue from the steak and make small cuts in both sides of the meat.

2. Using your fingers, rub the flank steak with dry mustard, butter and pepper.

3. Heat some butter in a large cast-iron frying pan on high heat and sear the steak for 2 to 3 minutes until browned. Flip the meat and sear the other side for 2 to 3 minutes.

4. Remove the pan from the stove. The steak will continue to cook for 5 to 10 minutes in the residual heat of the pan.

5. Transfer the flank steak to a cutting board and leave it to rest for 10 minutes under tin foil beforve carving against the grain.